HOPE Concierge Health Consulting, LLC
I'll show you how to change your health by connecting a healthy body, mind, and soul to live a vibrant, energized, & balanced life.
HOPE
Holistic. Optimal. Personalized. Educating
Hi! I am Katie...
Feeling fatigued, struggling with autoimmune disease, chronic inflammation, metabolic syndrome, weight gain, & brain fog?
I look outside the box in a holistic, functional and integrative approach to help you get back to feeling good and looking good.
Let me catapult you into a completely personalized health consulting experience that will focus on you. Let me work towards optimizing your health 1:1 in a way you have never had in a conventional medical approach, with a plan that is tailored just for you. I also offer small group consulting and coaching, build an extended support group while I guide you to a better you.
Consulting 1:1
I help high performing individuals who suffer from an array of health ailments to include, metabolic syndrome, hormonal dysregulation, thyroid disease, and autoimmune related complication overcome those barriers to optimize their life.
Discover how personalized labs, recommendations, and a personalized health consultant & coaching can re-balance your health to get you back to thriving and meeting your goals.
Contact me to learn more about 1:1 consulting packages or fee for service options, and holistic weight loss management.
Reiki Therapy
Explore the power of energy healing. Our bodies are massive energy forces, down to every last cell. Energy blockages can cause physical and emotional ailments.
Energy medicine focuses on channeling the universal life force energy and facilitates the flow to achieve your ideal balance.
Reiki utilizes and redirects your own energy flow to harness that energy for your highest good, to optimize health and restore balance.
In our day to day lives it is easy to allow for our energy to get blocked, or not release negativity, or absorb negativity. Energy healing is an ancient practice to help restore our natural energetic balance.
Location Ashburn, VA and availability limited.
Who I help...
Adults who want to invest in their health.
I help not only those with an array of health conditions to include, metabolic syndrome, hormonal dysregulation, thyroid disease, and autoimmunity no male a few. Many of my clients struggle with chronic fatigue, sleep disturbances, anxiety, depression, and weight gain. I help optimize your health, achieve your weight loss goals by healing you from within and changing your behaviors to keep lasting results.
Our life is unpredictable, and truly health, like all good things in life, requires an investment. With nearly two decades working in the healthcare world, a graduate with honors from Duke University educated and trained, a former oncology nurse, now boarded as a Family Nurse Practitioner and an Advanced Practice Hospice and Palliative Care Nurse, I have had a wide variety of experience that has made me the clinician I am today. I have long focused on chronic disease in the critically ill patient population. Throughout my career the tides have changed in healthcare, more disease, more medications, more inflammation and autoimmune struggles, and no true resolutions. Insurance dictating who we see, spending more time on our computers coding the diagnosis than looking in the patient's eyes. Providers and clinicians are overworked, and not enough time to devote to each patient sadly in the current traditional insurance driven medical model. With experience in other care models; such as, naturopathy, reiki, holistic, functional and integrative medicine, I have found we are doing a disservice to our patients by just keeping conditions stable. There has to be more to achieving good health than treating a symptom.
Why I like to focus on the gut...
The intestines harbor trillions of organisms, in which these organisms derive a function and influence the rest of the body. The homeostasis (happy balance) of your gut can help shape your physiology and immunology. The permeability of your gut, motility, and immune function is crucial in how your entire physiology functions. I have reversed metabolic syndrome, hormone imbalances, and chronic inflammation with my gut overhaul methods coupled with lifestyle modification counseling and coaching.
Our gut is exposed to chronic foreign materials daily with every choice we make with what we put in our mouth. With over 70% of the immune system regulation derived from the influence of organisms in the gut and gut permeability, it is no wonderful the focus of chronic inflammation should be focus on total gut healing.
The disruption of the gut affects the physiology of our beautiful and complex enteric nervous system, endocrine system which drives our metabolism, our nutrient absorption and toxin metabolism (just to name a few). What occurs is a cascade effect of derangement. With those suffering from autoimmune conditions, the immune system is confused, and the immune system takes directions from the gut. Inflammation triggers a response from the body that something is not right and the body sends it's army to attack. That is why my focus is to restore the microbiome- your communication organisms to your immune system- to enable healing and promote remission.
In an overactive immune system we have to look at what is the constant insult to our body. What are we doing in our daily lives that may be causing a constant slow attack.
Many do not realize re-vamping our gut and allowing it to heal, focusing on high nutrient dense foods, detoxing, will activate your immune system. This activation allows so many other healing and health goals become attainable, and I have helped many lose weight and look and feel better with my protocols.
Does this sound like you?
Then You’re In Luck!
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I can help you turn around your inflammation which is riddling your body with chronic symptoms.
Like so many conditions inflammation and how we take care of our body is usually the root cause. With autoimmune diseases, they tend to be more finicky and an unclear category of illnesses. It rides in like a dark horse in the night, steadfast and swift. Riddling your body by attacking itself and causing widespread inflammation, and thus, causing a cascade effect with a staggering complexity of affecting multiple systems within the body. Symptoms mimic other pathological diseases. Multiple symptoms lead to multiple diagnoses that are sometimes caused from one single ailment and one true diagnosis. Unfortunately, time is not a luxury the common medical model has, and sometimes it is time that is needed to properly diagnosis and treat. Usually, the root of the problem was never truly found or investigated. Your brain is foggy, your tired, your personality changes, your body is screaming for a resolution. I will work with you to calm your immune system down from over activating. I will take the time you need to peel the layers back and figure out what your body needs.
Not all treatment or solutions for managing a chronic condition is one size fits all. Tailored personalized medicine takes time. More than 70% of the immune system rides on the health of our gastrointestinal system. The gut microbiome is crucial in ensuring adequate absorption of nutrients, how our metabolisms works, helps facilitate a physiological homeostasis, and overall is the armor and ammunition to our immune system. When the gut is out of balance, the endocrine system, the cardiovascular system, the immune system to name a few, can truly have a disconnect and the overall status of your temple begins to dwindle. Communication within your body is intercepted and you go down the path of cell destruction. Reducing and or elimination of much of that destruction and restoring your communication pathways is the key to remission, and it starts in the gut! Then a focus on repairing and reviving your body comes with diligence, patience and time.
- A health care clinician and fellow Autoimmune Disease survivor, on a mission to repair and restore my body, mind and spirit.
- Through my faith, loved ones, strength, and determination, I used my knowledge from my career to be a fierce advocate for my healing journey. I want to help others get on the path to healing.
- I have learned that proper treatment takes education, counseling, guidance, and the ability to truly take time with the patient. I have seen the results improve my life and I want to be able to give back to others like me who have lost hope on feeling healthy.
- Consulting 1:1 3 month program availability
- Single Consulting & Weight Loss sessions.
- Coming soon-Small Group Consulting & 6 month programs
- Reiki Therapy & Guided Meditation
- Specialized labs to assess your endocrine function, hormones, liver and kidney function, immunology labs, and specific gut microbiome testing.
- Dietary & lifestyle overhaul.
Each plan is tailored to you. I spent a lot of time with you. I will not have you do things you are not comfortable with. We work as a team.
You may use your HSA/FSA spending on supplements and labs.
- The key to proper supplement engagement into your health routine is understanding supplements do not cure you. You cannot expect to take a supplement to help an ailment without incorporating the do diligence of lifestyle modifications.
- Not all supplements are created equal. That is why a thorough history and open communication and honesty is essential for me to properly guide you on this health journey. Without proper consultation, education, guidance, and assessment of your baseline labs, supplements and "detoxing" methods can hurt you and also be a waste of your money.
- Shop pure, clean, safe, supplements that I personally recommend for you to achieve your wellness. My clients receive discounts on their supplements with every order. Additionally, you can utilize your HSA and FSA on purchasing through my FullScript.
Complete request below and provide any inquiries you may have for Katie. Continue to check out the site I offer surprise promotions!
I will reach out to schedule!
